Thyme honey has excellent taste and is a very useful product. It contains a huge amount of vitamins and minerals, it has an anti-inflammatory effect on the body, when coughing helps to expand the bronchi and remove sputum from them, normalizes sleep. In addition, it is used in cooking, giving a rich taste and unforgettable aroma to dishes. Consider the benefits of this bee product, and what effect it has on the human body.

Chemical composition and calorie content

Thyme honey (thyme) contains a large number of useful substances that have a positive effect on the human body. Thyme herb is rich in essential oils and resins, which provides excellent taste.

Did you know? Honey is an essential product in the diet of astronauts.

The sweet delicacy from thyme includes such beneficial substances:

• vitamins A, C, group B;
• thymol;
• flavonoid complex;
• organic acids (folic, nicotinic, pantothenic, ascorbic);
• essential oils;
• resins;
• minerals (manganese, iron, zinc, copper, magnesium, phosphorus, sodium).

The energy value of thyme honey is 300-330 kcal per 100 g of substance.

Appearance and taste of honey

The color of the beekeeping product from thyme should be uniform or with small, barely noticeable color transitions. This ensures that the product is natural and not affected by heat. The color of such a product should be a dark amber shade, shimmering in the sun and giving a little lighter shades.

As for the taste, it may surprise you, because it is sweet with a brackish-sharp taste, in addition, it notes notes of tropical fruits and dates. The aroma of delicacies from thyme is very strong, sugary.

Important! Thyme honey is a fairly rare product, so it is sold in small jars. When buying, be sure to pay attention to the country of origin. The best are Greece and New Zealand.

The healing properties of thyme honey

• A sweet delicacy from thyme has such an effect on the human body
• reduces the signs of the inflammatory process, is especially effective for colds;
• eliminates spasms of smooth muscles of internal organs;
• contributes to the expansion of the bronchi and the rapid discharge of sputum from them;
• reduces the manifestations of pain;
• is an anthelmintic;
• normalizes metabolism in the body;
• strengthens the immune defense;
• accelerates wound healing;
• normalizes the functioning of the digestive system;
• improves sleep;
• calms the nervous system;
• reduces the manifestation of convulsive syndrome.

Thyme tea with honey can be used for asthma, tuberculosis and bronchitis in combination with the main methods of therapy, but only after consulting with your doctor.

Since the product has a positive effect on the nervous system, it is indicated for chronic fatigue, mood swings or seasonal depression. The tool can be used for flatulence and intestinal cramps. Sweetness is also useful in the composition of therapeutic baths for rheumatoid arthritis, skin irritation and muscle pain.

Important! Honey can not be heated to a temperature of + 50 ° C and above, because this can lead to the formation of a harmful carcinogenic substance oxymethylfurfural in it.

Basic rules and norms of use

To get the maximum positive effect of sweet from thyme on the body, you need to use it correctly. The daily norm of this product for adults is 3-4 tsp., For children (over 5 years) - 1-2 tsp. Kids are only allowed to enjoy this product after consulting a pediatrician. Such precautions are associated with an increased allergenicity of honey and a high fructose content in it.

Possible harm and contraindications

The main contraindication to the use of sweets from thyme is the individual intolerance to this product and its components, as well as a tendency to allergies. Since honey contains pollen of many plants, it can cause an allergic reaction in the form of a skin rash, and in the case of prolonged use it can provoke bronchial asthma.

With gastric ulcer and diabetes, it is also worth abandoning the beekeeping product, since it is high-calorie and contributes to irritation of the gastrointestinal mucosa. Caution should be used with thyme honey for people suffering from liver and kidney diseases, as well as for patients with thyroid dysfunction.

What areas are used

Thyme honey is used in folk medicine to treat colds, coughs and reduce inflammation. This product is also used in cooking, as it has a unique taste and a bouquet of aromas. It is well suited for pre-treatment before baking various types of meat and fish and will add rich and bright aroma to dishes.

Did you know? The first artificial hives for honey began to be built in Ancient Egypt in the 7th millennium BC. e. Prior to this, hunting for nests of bees in tree hollows was widespread.

Terms and conditions of storage

The product of beekeeping from thyme perfectly retains its useful properties for a long time, but nevertheless, when storing it, you must adhere to some rules.Since honey contains acidic substances, it cannot be placed in metal containers, because this will lead to their oxidation.

For storage, a container made of glass, ceramic or wood is better suited to which the product does not react. Thyme honey is placed in a cool (not more than + 20 ° С), dry and dark place, and the container is tightly closed. Sweetness cannot be kept in the refrigerator, because there it can absorb foreign odors and excess humidity.

Thyme honey is a very useful product that contains many useful substances. It has a positive effect on the body and is especially effective for colds. In addition, the product has excellent taste and a rich pleasant aroma.