Champignon is one of the most common mushrooms in Europe, and is also very easy to prepare and tasty. They make pleasant cream soups from it, preserve it and, of course, fry and bake it. Due to the extremely low calorie content, these mushrooms are suitable even for weight loss diets.
Selection and preparation of ingredients
The main ingredient in the recipe is the mushroom itself. When choosing champignons, first of all pay attention to the color: it should be completely white or slightly beige. Dark inclusions indicate that the product was stored in the wrong conditions, which is why it is overripe and will become hardened after heat treatment.
Important! There is an opinion that large mushrooms with an open hat are tasteless and spoiled. However, it is precisely such mushrooms that have a more pronounced own taste and smell, which is just suitable for baking, although they will have to be cut longer.
It is worth paying attention to the leg: the fresh product has a non-darkened leg and a whole film on it. The mushroom itself must be resilient enough so that no dents remain from touching it.. Before starting cooking, you just need to wash the product well, even if it is homemade.
Grilled champignon recipes
Dishes from champignons, the cooking process of which was carried out on an electric grill or in an oven, will help to make an ordinary diet more varied and tasty. There are several variations of recipes: ordinary baking, using marinades or with spices.
Grilled champignons, marinade
120-25 minutes
granulated garlic
0.5 tsp
ground black pepper
0.5 tsp
olive oil
1.5 tbsp. l
Nutritional value per 100 g:
- Cut the mushrooms in half, quarters or middle strips, depending on their size. You can leave the whole.
- Put the workpiece in a bag with a clasp, adding salt, ground pepper and garlic to them. Determine how many spices to add to your taste.
- Pour olive oil, button the bag and mix thoroughly, let the mushrooms marinate for about 10 minutes.
- Put mushrooms on the preheated grill, barbecue or in the oven after pickling.
- After 6-8 minutes, turn over and continue to fry the other side for 10 minutes.
Video recipe
Grilled champignons, marinaImportant! Mix mushrooms and oil quickly, as champignons quickly absorb liquid. Otherwise, not all the workpiece will be soaked properly.
Mushrooms in the oven, how to pickle
53 hours
seasoning for chicken
1 tsp
vegetable oil
1 tsp
Nutritional value per 100 g:
- Separate the mushroom leg from the cap.
- Add 1 tbsp. l soy sauce to them, seasoning for chicken, salt and mayonnaise. Stir and marinate for 2 hours.
- Fry in a pan with vegetable oil and half a tablespoon of soy sauce onion and chopped champignon legs until golden.
- Grate the cheese to the fried workpiece and mix.
- Stuff the hats, put them on a greased baking sheet. Pour the remaining marinade on top.
- Bake in the oven for 25-30 minutes.
Video recipe
Mushrooms in the oven, like picklingDid you know? Many European monarchs grew home-made champignons in their own basements, which were allowed only to people of royal blood.
Whole mushrooms in the oven with aromatic spices
350 minutes
sunflower oil
5 tbsp. l
seasoning hops suneli
0.5 tsp
seasoning provence herbs
0.5 tsp
ground black pepper
0.5 tsp
Nutritional value per 100 g:
- Grind garlic on a fine grater.
- To prepare the marinade, in a deep plate, mix all seasonings, salt, pepper, oil and wine vinegar. Instead of the latter, you can use soy sauce. Stir thoroughly until smooth.
- Put the mushrooms in a saucepan or other deep utensils, pour them with the resulting sauce and let them marinate for 15 minutes.
- Transfer the prepared product to a baking sheet or baking dish, send it to the oven, heated to a temperature of + 200 ° C for 15-20 minutes, stirring occasionally, - so the dish will be juicy.
Video recipe
Whole mushrooms in the oven with aromatic spicesDid you know? Despite the French roots of the name “champignon”, the Italians began to eat them for the first time 1,000 years ago. In France, this product only got in the XVIII century.
Eating tasty food is a common desire of any person. And it seems impossible to cook well, tasty, satisfying, and diet at all, but this is exactly what recipes with champignons do.