Green beans and champignons are an ideal combination for those who like to eat not only correctly, but also tasty. Salads made from these ingredients are easy to prepare and are perfect for festive feasts and simple family dinner. How to choose the right products for such salads, as well as step-by-step recipes for their preparation, you will learn from the article.
Selection and preparation of ingredients
In order to prepare a dish of champignons, you should carefully select these mushrooms. They must be fresh (do not take those that were frozen or pickled), without diaper rash, mold and traces of pests. Mushrooms should be thoroughly washed under running water; if necessary, brush. Peel large mushrooms.
Important! For salads, it is best to use small mushrooms, they are added without cutting. It is enough to clean the hats and legs.
Bean pods need solid, long and thin. Their color (usually green) should be bright and uniform, without spots.
Dishes, which include eggs and tomatoes, require particularly careful selection of these products. When buying such ingredients, you need to pay attention to the expiration date and appearance. Tomatoes and beans must be washed, eggs - boiled and peeled.
Green Bean Recipes with Mushrooms
Since beans and champignons are not consumed raw, all recipes require cooking and frying the main ingredients. But the reward for the work will be the wonderful taste and attractive appearance of the salad.
Beans with champignons under grated cheese
700 g45 minutes
fresh green beans
0.5 kg
Nutritional value per 100 g:
- Trim coarse stalks in bean pods, cut them into 2 halves.
- Fold the pods in a saucepan and pour water.
- Bring to a boil and cook for 10-15 minutes.
- Drain the water through a colander and let the beans drain.
- Cut mushrooms into slices.
- Fry the mushrooms in coconut oil for 8-10 minutes.
- After 8 minutes, add the beans to the mushrooms and fry these foods for another 5 minutes.
- Add spices and sugar to taste, mix and continue to fry for another 3 minutes.
- Put the finished dish on a plate and sprinkle with grated cheese.
Video recipe
Beans with champignons under grated cheeseImportant! You can store the prepared salad of fried mushrooms outside the refrigerator only for 2 hours. At temperatures from 0 ° C to + 4 ° C, the shelf life is 6 hours.
Salad with frozen green beans and champignons
400 g60 minutes
sunflower oil
100 ml
frozen green beans
300 g
salt and ground pepper
taste
Nutritional value per 100 g:
- Mushrooms cut into thin plates.
- Heat the pan and add sunflower oil, 40 ml.
- Pour sliced mushrooms and fry until rosy color for 10-15 minutes. Then transfer the product to a salad bowl.
- Pour 40 ml of oil into the pan.
- Then rinse the beans and lay out for roasting.
- Cook for 5 minutes. Then transfer the pods to a salad bowl.
- Pour 20 ml of oil into the pan and fry the onion, sliced in half rings. Add water during frying so that the frying does not burn.
- Move the onion into a salad bowl.
- Chop parsley and add to the dish.
- Chop the garlic with a garlic.
- Season the salad with salt and pepper to taste.
- Stir all ingredients with mayonnaise sauce.
Did you know? The common fungus mushroom grows at a speed of 5 mm per minute. This is an undoubted record not only among mushrooms, but also among plants.
Beans with champignons in tomato sauce
350 g45 minutes
salt, black pepper
taste
Nutritional value per 100 g:
- Cut mushrooms into thin plates.
- Boil the beans for 10 minutes and drain through a colander.
- Chop the onion into half rings, and the garlic into slices.
- Fry sliced vegetables with added butter for 5 minutes.
- Add chopped mushrooms and fry for 10 minutes. Salt with a little salt.
- Pour in pods and fry for 5 minutes, pepper.
- Pour in tomato juice and simmer over low heat for 10 minutes.
- Put the cooked salad in a glass bowl.
With mushrooms and egg
500 g30 minutes
Nutritional value per 100 g:
- Cut the mushrooms into thin plates and fry in oil until golden brown.
- Dice cucumbers and eggs, chop onions.
- Mix all the ingredients in a salad bowl and add spices.
- Season with mayonnaise and serve.
Did you know? At one time, champignon throws into the air about 40 million spores.
So, dishes with the addition of green beans and champignons are not only tasty, but also easy to prepare. Using step-by-step recipes, even a beginner in culinary art will cope with them.