The combination of meat and mushrooms in modern cooking is a traditional solution. This allows you to create not only nutritious and satisfying, but also quite healthy dish that can decorate almost any table. However, not all of these recipes can really be called popular, as well as truly delicious. The article describes in detail one of the most successful recipes for mushroom salad with mushrooms, meat, tomato and cheese, with step-by-step instructions.
Selection and preparation of ingredients
To prepare any good dish, only high-quality products are required, and this tomato salad of chicken, mushrooms and cheese is no exception. That is why vegetables and mushrooms should not contain traces of damage by fungi or insect parasites, as well as putrefactive spots and other pathologies.
Their flesh must be elastic and fleshy, and also not have artificial chemical or other unnatural odors. The meat for the salad should be the freshest, such a product has a light sweetish flavor, and the flesh gradually restores its initial shape when pressed.
The first salads, presumably, appeared in the 1st century BC, on the territory of the Roman Empire. Often the dish was served with meat, and consisted of green onions, lettuce and endive, seasoned with olive oil.
Food preparation is standard, every vegetable and mushroom needs to be washed and peeled, and then dried with a paper towel. Boil the meat until cooked. To do this, boil it for about 30 minutes in slightly salted water.
If necessary, to the boiling liquid to taste, you can add bay leaf, pepper in a pot or other spices. Pre marinate or fry the chicken is not worth it, as this will adversely affect the final taste of the salad.
Important! Mushrooms must be grown in environmentally friendly conditions. It is forbidden to collect them near highways and industrial enterprises, such a product is in most cases saturated with heavy metals, radionuclides and other toxins.
Salad recipe with fried champignons, tomatoes and cheese
1.2 kg 60 minutes
parsley and cilantro
1 small bunch
sunflower oil
1 tbsp. l
salt and black pepper
taste
Nutritional value per 100 g:
Grind raw onions and each champignon into medium slices.
Place mushrooms and onions in a frying pan, salt and then fry in sunflower oil until cooked. Fry foods should be on medium heat, no more than 20-30 minutes. Set aside the fried onions with mushrooms until cool.
In separate containers, chop the chicken breast and tomatoes into small cubes, and grate the cheese on the largest grater.
Grind parsley and cilantro in turn, and then mix everything in a separate bowl.
Pour the chopped tomato, breast, greens, grated cheese and fried onions with mushrooms into a large container, then mix everything.
Salt and pepper the mixture to taste, season with mayonnaise and mix thoroughly again.
Grind raw onions and each champignon into medium slices.
Place mushrooms and onions in a frying pan, salt and then fry in sunflower oil until cooked. Fry foods should be on medium heat, no more than 20-30 minutes. Set aside the fried onions with mushrooms until cool.
In separate containers, chop the chicken breast and tomatoes into small cubes, and grate the cheese on the largest grater.
Grind parsley and cilantro in turn, and then mix everything in a separate bowl.
Pour the chopped tomato, breast, greens, grated cheese and fried onions with mushrooms into a large container, then mix everything.
Salt and pepper the mixture to taste, season with mayonnaise and mix thoroughly again.Video recipe
Salad recipe with fried champignon, tomato and cheese
Salad with mushrooms, tomatoes and cheese is an ideal dish for a daily as well as a festive table. It is nutritious and is the best combination of hearty filling, as well as fresh and fragrant tomato. Cooking such a salad is not difficult, it is enough to spend only 60 minutes of free time. However, in order for the recipe to bring only joy and an abundance of taste sensations, you should definitely pay attention to the quality and freshness of the original products.
